“I have been going to shaping for 2 months. I can see real results already. I hope by summer I will be in great shape.“ Larisa M.
“My name is Valeria. I am 30 years old. I have been exercising for two months already. I like it much more than just going to the gym and lifting heavy weights. Shaping is more fun. It has music. It has some dance elements. Time goes by very fast. Shaping helps like a cardio workout as well. So, it is quite interesting…“ Valeria M.
“My name is Rima. I have been exercising for 2.5 months. I think it is enough time to say now that this program is very interesting; it is fun and quite useful. Prior to shaping I have had back pains and headaches very often but now it is all disappeared. I feel more energetic, healthy. It is a very useful system. I recommend it for everyone!“ Rima M.
“My name is Anya. I have been doing shaping for over 3 months now. I like this program very much. It has motivated me to do sports in general as well. I feel much better now. I am over 50 years old but I think this program is for all women. I highly recommend it. I feel like I am 25. I feel better, more refreshed, younger, slimmer… I have lost over 1.5 inches in my waist; I can feel my pants and my skirts are loose. I regret I have not done that program before. Women, girls, take care of yourselves!“ Anya L.
“I just wanted to express my admiration for my colleague, a young woman, who has been going to shaping classes for over a month now. About 3-4 weeks ago I started noticing improvements in her physics; her figure stared looking so much better. Considering the fact that we sit at computers all day at work, I think it is a big accomplishment. So, I just wanted to express my opinion as an outsider.“ Anonymous.
“I have been coming to Shaping USA for 3 months. Before I had severe back pain and felt sluggish and had stiffness in my movements. Now after only three months I feel like a new person. I have no more pain left in my back and have much more energy. I am more flexible and just feel great all around. Thank you, Shaping USA!“ Rima R.
"I have been coming to these workout sessions for almost two years now, and I think this is a very nice place with a pleasant atmosphere. The small groups make it feel unique and personalized, and the staff are friendly and knowledgeable. The workouts make me feel energized and healthy, and I like the music, as well. I definitely recommend it if you want to lose some weight and feel great!" Elina P.
"I've been doing the Shaping program since January and I couldn't be happier! It is a group workout, but the trainer is paying attention to everyone individually, correcting the posture and giving advice in terms of nutrition and exercise according to the body type. The workouts are my stress-relief therapy - they are fun and at the same time get you in a great shape!" Velina V.
"This is my 3rd year in Shaping USA. This program is just perfect for me. I canceled my fitness club membership and attend only these classes. Thanks to Shaping USA, I am in the best shape I been in the last 20 years. Highly recommend it to everyone." Lana L.
"Best thing ever happened to me. Great programs for every age. Very professional. You will see the difference right away. I recommend this place to everybody." Luda K.
"This program is great. It is fun and the same time you can feel all of your body working and getting toned. Flexible times and days. Highly recommend to try it." Zhanna B.
"Shaping USA has a very good fitness program. After each session I feel that my whole body is stretched. This is my 2nd year in Shaping USA and I can see the results. I am very glad that I am a part of this program. I would recommend it to everyone." Julia M.